You veered off track? So what?! Everyone does, including me. What’s going to make you different is what you decide to do now.
Failure is simply the opportunity to begin again, this time more intelligently.
It may seem like you've been here so many times before that there is no hope. I'm here to tell you that there is hope. As long as you are alive, you have the potential to change. All you have to do is activate that potential by deciding not to give up and begin again, this time more intelligently.
Here are a few ideas to help you drop those extra holiday pounds:
So forgive yourself, learn from your mistakes and come up with a new game plan that sets you up for success. Don't give up on yourself; you've got this!
coach tam's Blog
40-something who loves food, fitness, and fun!