No one is perfect; we all veer from our chosen path on occasion. But what if it's more than an occasional issue? What if it happens again and again? And as hard as you try, you seem to keep finding yourself in the same situation over and over again?
I've been that person. On a mission to change my life one moment and completely off course the next. I wanted things to be different, but like the driver of an out-of-control car, I didn't know how to regain control. I was all over the place. One minute I was trying Weight Watchers and hitting the gym. The next minute I was undoing everything I'd worked so hard for by consistently making bad food choices. When I saw a Mrs. Fields Cookies in the mall, I couldn't seem to pass them up. When I had a bad day at work, I skipped the gym and went home. Things seemed so out of balance, so far off course, that I wasn't even sure I could gain control again. So, I gave up. I quit. I threw in the towel. It looked and felt like an impossible situation, so I figured, "why try?”
Have you been having “why try” moments?
If your answer is "yes", you owe it to yourself to click here for this week's Monday Motivation from someone who knows a thing or two about ups and downs.
Be encouraged and NEVER give up,
coach tam's Blog
40-something who loves food, fitness, and fun!