Do you remember the story of the tortoise and the hare? You know, the one where the tortoise challenged the hare to a race and to the hare's surprise the tortoise crossed the finish line first? Yeah that one. Well, I recently read an article that boiled the hare’s demise down to three critical flaws. As I read I quickly realized that this story does a good job of warning us of the potential pitfalls in our journey to become healthy and whole.
We don't want to end up just like the hare – deflated and disappointed - so let’s take a look at Part 1 of a 2 part series that explains how these fatal flaws end up stalling our progress.
Click here to read the article.
coach tam's Blog
40-something who loves food, fitness, and fun!