Last night I was enjoying a "freedom meal" with friends and someone asked where they could find the supplement Senna. I had never heard of it so naturally I had to look it up. In a flash, Google returned a long list of results and I landed here. As I read through the list of potential benefits and risks, I was reminded of why I love and hate these types of supplements all at the same time.
Why I Love Detoxes
Why I Hate Them at the Same Time (based on MY experiences)
Something Things to Think About:
Everyone must come to their own conclusion.
As for me? I'm still undecided. Every time I consider doing one I end up going back-and-forth in my mind. I'm not sure when or if I'll ever pull the trigger.
To be continued.
coach tam's Blog
40-something who loves food, fitness, and fun!